Online Yin Yoga & Breathwork
Slow down and stretch deep—Yin Yoga for flexibility, relaxation, and emotional balance.
Service Description
Restore and Reconnect with Yin Yoga & Breathwork with RAY Experience the power of deep release, stillness, and mindful breath with Yin Yoga and Breathwork classes with RAY. These gentle, meditative sessions are designed to balance the physical body, soothe the mind, and recharge your energy from within. Perfect for those living in Malta’s dynamic iGaming, tech, and financial environments, our classes offer a much-needed pause to reset and restore. Yin Yoga works deeply into the body’s fascia and connective tissues through long-held postures, enhancing flexibility, mobility, and joint health. Unlike active, muscular yoga styles, Yin encourages stillness and surrender, allowing the body to open naturally and energetically. Each session is enhanced with guided breathwork techniques, helping you anchor your awareness, release mental tension, and activate the parasympathetic nervous system for deeper relaxation. Key Benefits of Yin Yoga and Breathwork with RAY: Gently increases flexibility and joint mobility Targets connective tissue to support structural health Regulates the nervous system and reduces anxiety Deepens self-awareness and emotional release Boosts energy flow (prana or chi) through meridian pathways Strengthens breath capacity and lung function Enhances sleep quality and inner calm Classes are held in small, supportive groups that welcome both beginners and experienced yogis. Whether you are seeking recovery from chronic stress, a counterbalance to high-energy workouts, or a deeper connection to yourself, these sessions offer a safe and nurturing space to breathe, stretch, and simply be. Why Practice with RAY? RAY Healing brings together the wisdom of Ayurveda, YinYoga, Reiki, and modern breathwork into a unique wellness experience. Our holistic approach ensures that each session is not just a class—but a journey into greater balance and harmony. We may integrate soothing music, aromatherapy, or energy work to enhance your healing process. Join Our Community Whether you’re based in Valletta, Sliema, or the tech hubs of St. Julian’s, our centrally located space and online options make wellness accessible. All mats and props are provided. Come as you are. Book your space now and explore how Yin Yoga and Breathwork with RAY can help you move slower, breathe deeper, and live more fully.
Upcoming Sessions
Cancellation Policy
At R.A.Y Healing, I value your time and my commitment to providing a high-quality, mindful healing experience. To ensure fairness and availability for all clients, please take note of the following booking and cancellation policies: Booking & Payment To secure your appointment, a deposit or full payment is required at the time of booking. Payments can be made via Revolut, PayPal, or bank transfer. Your appointment is confirmed once payment has been received. Cancellation & Rescheduling More than 24 hours before your appointment: You may reschedule your session for another date at no additional cost. Less than 24 hours before your appointment or no-shows: The deposit is non-refundable and will be forfeited. A new payment will be required to book another session. If you do not show up without prior notice, the full session fee will be retained, and rescheduling will not be possible.
Contact Details
contact@ray-healing.com
Malta