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Ayurveda


Vata, Pitta, or Kapha? How to Decode Your Stress Signals
In my recent Health & Wellness column for the Times of Malta, I broke down why "stress" isn't a one-size-fits-all problem. Discover your unique stress archetype—and the specific daily reset button that works for your body type.

Sara Klimper
Oct 22, 20252 min read
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