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Why Hospitals Embrace Science Backed Reiki Benefits: Featured in Times of Malta

Updated: Feb 18

Sara Klimper practicing Reiki, a tool with science backed Reiki benefits for the nervous system and deep rest.

I am honoured to be featured again in the Times of Malta, where I explore why the secret to regaining vitality in 2026 isn't about doing more, but about charging up. In the article, we tackle the 'January Slump' and discuss the real-world, science backed Reiki benefits that are leading major medical institutions like the Mayo Clinic to integrate this practice into their patient care.


Moving Beyond "Woo-Woo"For years, Reiki was misunderstood. But as I discuss in the article, the conversation has shifted globally. We are seeing major medical institutions—from the NHS in the UK to the prestigious Mayo Clinic and Johns Hopkins in the US—integrating Reiki not as "magic," but as a practical tool to support the nervous system.

They are utilizing it for a simple, science-backed reason: A relaxed body heals faster.


If you have been feeling "tired but wired" this month, this piece is for you. I share insights on how to shift from "fight or flight" into deep rest, plus a simple 5-minute reset you can do at your desk.


A big thank you to the Times of Malta team for helping bring these holistic tools to a wider audience.


 
 
 

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Holistic Wellness in Malta
Empower your well-being with Ayurveda, Reiki healing, and Yin Yoga at R.A.Y Healing in Malta. Discover balance, vitality, and lasting harmony.

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Content last reviewed on 26.02.2026 by Sara Klimper, Master Reiki & Ayurvedic Expert.

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